Sports Bras in Australia: The Ultimate Guide to Comfort, Support & Confidence

A great sports bra isn’t just about support — it’s about confidence, comfort, and freedom of movement. Whether you’re hitting the gym, running errands, or simply living an active lifestyle, the right bra makes all the difference.

At Femmeline, we understand how personal fit and support can be. That’s why we offer one of Australia’s most diverse selections of sports bras online, including padded, underwired, wirefree, and plus-size sports bras — all crafted to help you move with ease and feel your best.

With over 67 years of lingerie expertise and a reputation for exceptional fitting service at our Croydon store, Femmeline continues to be Australia’s trusted destination for quality sports bras.

Why You Need a Quality Sports Bra

No matter your activity level, a supportive sports bra is essential. Here’s why:

1. Protects Breast Tissue

During exercise, breasts can move in multiple directions. Without proper support, this movement stretches the Cooper’s ligaments, leading to discomfort and long-term sagging. A good high support sports bra minimizes this movement.

2. Reduces Pain & Strain

A poor-fitting bra can cause shoulder, neck, or back pain. Femmeline’s sports bras are engineered with wide bands and supportive cups to distribute weight evenly.

3. Boosts Performance

When you feel comfortable and supported, you can focus on your workout — not on constant adjustments.

4. Improves Posture

Supportive underbands and wide straps naturally align your shoulders and back, promoting healthy posture during workouts.

5. Combines Function with Fashion

Modern sports bras at Femmeline are stylish enough to wear on their own or under gym gear — proof that comfort and fashion can coexist beautifully.

Types of Sports Bras Available at Femmeline

Femmeline’s collection includes every type of sports bra you might need — from gentle, wirefree comfort to firm underwired support. Here’s a breakdown of what you’ll find:

1. Wirefree Sports Bras

If you prioritise all-day comfort, wirefree sports bras are the go-to choice. Designed with soft elastic bands and flexible fabrics, they provide a snug yet gentle hold without any underwire pressure.

Perfect For:

• Everyday wear
  
• Yoga, walking, or low-impact workouts
  
• Sensitive skin or post-surgery recovery
  

Features:

• Seamless designs to prevent chafing
  
• Breathable cotton or microfiber materials
  
• Soft, wide underbands for secure comfort
  

2. Underwired Sports Bras

For women who prefer structured lift, underwired sports bras offer defined support and shape. The underwire is cushioned for comfort and positioned carefully to avoid digging or irritation.

Perfect For:

• Medium to high-impact workouts
  
• Larger busts needing firm control
  

Features:

• Encapsulation design for individual breast support
  
• Adjustable padded straps
  
• Smooth, moisture-wicking fabrics
  

3. High Support Sports Bras

If your workouts include running, HIIT, aerobics, or team sports, you need a high support sports bra. These bras are designed to minimise bounce and provide stability through every movement.

Perfect For:

• High-intensity training
  
• Women seeking maximum bounce control
  

Features:

• Strong elastic underbands
  
• Adjustable wide straps
  
• Full coverage cups for a locked-in feel
  

4. Padded Sports Bras

A padded sports bra combines comfort with shape-enhancing benefits. Light padding offers coverage, reduces show-through, and provides a smooth, sculpted look.

Perfect For:

• Low to medium-impact workouts
  
• All-day comfort and modesty
  

Features:

• Removable pads for custom fit
  
• Soft interior lining for breathability
  
• Contoured cups for smooth shaping
  

5. Plus Size Sports Bras

Femmeline celebrates body diversity — and our plus size sports bras are crafted to provide both comfort and confidence for fuller busts.

Perfect For:

• Medium to high-impact workouts
  
• Everyday support for curvy figures
  

Features:

• Reinforced side panels
  
• Wide, padded straps to reduce shoulder pressure
  
• Stretchable, durable bands for long wear
  

6. Front Closure Sports Bras

For ease and convenience, front closure sports bras are perfect for women who prefer quick dressing and secure fastening.

Perfect For:

• Post-surgery recovery
  
• Women with limited shoulder mobility
  

Features:

• Front zipper or clasp
  
• Soft, smooth inner lining
  
• Wirefree comfort
  

7. Non-Padded Sports Bras

If you prefer a lightweight, natural feel, non-padded sports bras are a great choice. They offer breathability and flexibility without additional bulk.

Perfect For:

• Hot weather workouts
  
• Women who prefer minimal coverage
  

Features:

• Double-layer fabric for support
  
• Sweat-wicking properties
  
• Seamless finish for comfort
  

How to Choose the Right Sports Bra for You

Finding the perfect fit depends on your body shape, activity level, and style preferences.

1. Know Your Impact Level

• Low-Impact (Yoga, Pilates, Stretching): Choose light compression or wirefree padded bras.
  
• Medium-Impact (Cycling, Dance, Gym): Go for padded or encapsulated sports bras.
  
• High-Impact (Running, HIIT, Jumping): Select high support or underwired sports bras with firm bands.

2. Get the Fit Right

Your sports bra should feel snug but not restrictive. The band should sit flat across your back without riding up, and the straps should stay in place without digging.

Fit Test:

• Jump or raise your arms.
  
• If the bra moves or gaps, try a smaller band or firmer style.

3. Choose Fabric Wisely

Femmeline’s sports bras are made from moisture-wicking, quick-drying, and breathable fabrics — perfect for Australian weather. Look for blends of nylon, elastane, or microfiber that allow stretch without sagging.

4. Prioritise Comfort Features

• Wide shoulder straps for stability
  
• Smooth seams to avoid friction
  
• Breathable mesh panels for cooling
  
• Padded closures for a soft back feel
  

Plus Size Sports Bras at Femmeline: Designed for Every Curve

Finding a supportive sports bra when you have a fuller bust can be challenging — but at Femmeline, we’ve mastered it.

Our plus size sports bras are built for real movement and real comfort:

• Reinforced stitching for durability
  
• Extra side support for shaping
  
• Wide, cushioned straps that won’t dig
  
• Stronger underbands for stability
  

Whether you’re looking for a plus size wirefree bra for all-day comfort or a high support plus size sports bra for intense workouts, we’ve got the fit that lifts, holds, and empowers.

Why Shop Sports Bras Online at Femmeline

When it comes to buying sports bras online in Australia, Femmeline makes the experience simple, safe, and satisfying.

1. Trusted Australian Retailer

With over 67 years in the lingerie industry, Femmeline is a family-run business that knows fit, fabric, and function better than anyone.

2. Curated Premium Brands

We only stock reputable, long-established lingerie manufacturers known for quality and design.

3. Expert Fitters

Our team of experienced corsetieres and fitters ensures you find the right size and style — online or in-store at our Croydon location.

4. Inclusive Range

From petite to plus size, sports bras Australia-wide can now fit every body shape beautifully.

5. Easy Online Shopping

• Clear filters by brand, size, and support level
  
• Safe checkout and multiple payment options
  
• Fast shipping Australia-wide
  

6. Sports Bra Sale

Check our ongoing sports bra sale to grab high-quality pieces at unbeatable prices.

Caring for Your Sports Bra

Keep your sports bras fresh and functional for longer with proper care:

1. Hand wash or use a delicate machine cycle in a lingerie bag.
   
2. Avoid bleach and fabric softeners — they damage elastic fibers.
   
3. Air dry flat; avoid direct sunlight or dryers.
   
4. Rotate multiple bras to prevent overstretching.

Styling Tips: Beyond the Gym

Your sports bra isn’t just workout gear — it’s a lifestyle piece.

• Pair a padded sports bra with leggings for a confident, streetwear look.
  
• Layer a wirefree sports bra under a tank top for casual outings.
  
• Style a high support bra under performance wear for a secure base.
  
• Choose bold colors or prints from Femmeline’s fashion-forward range to express your style.
  

Why Australian Women Love Femmeline

For decades, Australian women have trusted Femmeline for one simple reason — we care about fit.
From teenage beginners to mature women, from petite frames to fuller busts, we help every customer find bras that feel good and fit perfectly.

We combine:

• Experience: Over 67 years of fitting expertise
• Empathy: Understanding real women’s needs
• Excellence: High-quality lingerie from trusted brands

Whether you visit us in-store or shop online, our mission remains the same — to make you feel comfortable, confident, and supported.

FAQs About Sports Bras

1. What is the best type of sports bra for running?

For running or high-intensity training, choose a high support sports bra with firm bands, encapsulated cups, and wide straps to reduce bounce.

2. Are padded sports bras good for workouts?

Yes! Padded sports bras provide shape, coverage, and comfort while minimizing friction.

3. Do you offer plus size sports bras in Australia?

Absolutely. Femmeline offers an extensive range of plus size sports bras, available online and in-store, with sizes catering to every shape.

4. Can I buy sports bras online from Femmeline?

Yes. Femmeline’s online store offers a simple shopping experience, secure checkout, and fast shipping across Australia.

5. How often should I replace my sports bra?

Replace your sports bra every 6–12 months, or sooner if the band loses elasticity or the straps loosen.

6. Do you have a sports bra sale section?

Yes! Check out our sports bra sale for great deals on premium quality pieces.

7. What’s the difference between wirefree and underwired sports bras?

Wirefree bras prioritize soft comfort, while underwired styles offer structured lift and separation. Both are available at Femmeline to suit your preference.

Final Thoughts

A well-fitted sports bra isn’t just about exercise — it’s about self-assurance, freedom, and care for your body.

At Femmeline, we bring together comfort, craftsmanship, and inclusivity so every woman in Australia can find her perfect fit. From padded to wirefree, high support to plus size, our range is designed for real women who move, sweat, and live confidently.

If you’re looking to buy sports bras online in Australia, explore Femmeline’s collection today — where fit meets freedom and every woman is supported beautifully.

Your movement deserves the best.

Your comfort deserves Femmeline. 🩷